She is my Altar

Let us talk about altars. My first altar I created very carefully, with my heart and devotion. I would sit and meditate at my altar every day. It was a place where I would connect with my heart; a place where I would come Home.

I remember being a tad self-conscious when clients came for sessions and notice my altar. I felt like it was a bit ‘out there’ as no one else I knew had an altar in their home. She was mine, but at that time, I hid her as best I could – not wanting to face the scrutiny and ridicule of others.

Eventually that began to change. As I opened more to Her (my altar), She opened me. She opened my heart. She became a part of me and I became a part of Her. As I discovered more of my Heart, She became a more prominent and comfortable place in my home. Still, there was a bit of hiding.

Years later, I moved from that home. I remember packing Her up the day I left – ever so gently into a box that drove with me to my new place. Only the most important items came with me in the car; me, my dog and cat, and my altar (Her). Everything else was in the hands of the moving company.

In that new home, She was the first thing that I set up; our place to connect. In this home, She became the focal point of the space; everything else existed around Her. As I sat with Her, She continued opening my Heart. I was no longer self-conscious of Her when people came into my space.

A few years later, I moved again. Packing Her oh so gently into a box, She traveled in the car with me and the dog and cat. The remainder of my belongings again were in the hands of the moving company.

In this new home She was first to be set up again. She centered and grounded my home as I centered and grounded my Heart. Then the realization came, the entire home was an altar – my altar. This home is my altar, where I connect with Her and She connects with Me. There is not just a single space that holds my altar, although that does exist also, but every place in this home is an extension of my altar. Without realizing it, my altar, my Heart, grew to encompass the entire space. My entire home is an altar, is Her, is my Heart.

As I sit in meditation – connecting with Her and my Heart, I hear the Earth calling me – showing me once again It’s beauty and majesty – all of us connected. She shows me that the Earth is my altar. Her presence and Love as She holds me is beyond words and description. It is a feeling. It is a Knowingness. She holds all of us – She is an altar for each of us – for all who journey upon Her. Likewise, if you let Her, She will journey with you and remind you of exactly who you Are.

Blessed are the altars.
Blessed are our Hearts.
Blessed be the Journey.

I do not ever walk away from my altar, She walks with me always. She accompanies me on the Journey. She gives me a place to dance the dance of the Heart. She is The Mother, no matter where I roam. I – my Soul – wanted a physical 3D place to play. “No problem” She said, “I Am your Mother and I will create a place for you.” I can see now how I did not see Her until I was ready; ready to open my own Heart to Her and see all of Her beauty and majesty. She has been with me all along. In the beginning, I could not see Her. Gently she helped me to open my Heart to myself, and to Her. Now, I see Her everywhere, especially in my own Heart.

There is only Her.
There is only Love.

In Love and Gratitude,
Trish

Self-Love

Centered
Grounded
Present
in All That Is.

Everything you are is Love. There is not one thing about you that is not Love…that is not Loved.

Healing an ailment (physical, emotional, mental, spiritual) is re-aligning to Self-Love.
All ailments are a product of withholding – withholding Self-Love. All ailments show where one is withholding. Is one willing to look?
And the antidote is re-aligning with Love – Self-Love.
All healing, of all ailments, is about aligning with Self-Love.

No one can make you withhold Self-Love that is a personal choice.
So, bring it back to you – Self-Love.
In whatever situation, whatever ailment – Love yourself completely, wholly and with no excuses.

Breathing in – connect with the Love of All That Is.
Breathing out – rest in that Love completely.
Repeat

You do not need to make yourself something more than you already Are. You already are whole, sacred, All That Is – Love and Loved completely…with no expectations.

Focusing on the ailment focuses perpetuates the withholding.
Focusing on Wholeness perpetuates Love.
This is where the ‘healing’ begins, as well as a more pure expression of Being.

Breathing in – connect with the Love of All That Is.
Breathing out – rest in that Love completely.
Repeat.

Centered
Grounded
Present
in All That Is.

Love to All
All is Love
May all Beings be happy
May all Beings be free

In Love and Gratitude,
Trish

Lean In

Awareness of the relationship between frequency and human experience offers a profound framework for understanding life’s experiences.

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By leaning into something, one puts energy into it. By thinking about something, one puts energy into it. By believing in something, one puts energy into it. (Even when one is not consciously aware that they are thinking about it.) By putting energy into ‘something’, one creates it.

One is always experiencing frequency, and as such, the process of navigating what the frequency creates. Every bit of your life is available to use as a mirror of your belief system. Changing, outwardly, what one is creating will not make a difference. Changing, internally, how one believes oneself to be makes all the difference. Therein lies the key. That is our greatest tool, our greatest gift to ourselves. How you believe yourself to be is your greatest tool to sovereignty. Paying attention to your own belief system will show you exactly what frequency set you are using as you create.

I read a passage once that said, “Love and Death are the two greatest gifts that humans fail to open.” I think there is one more gift…Frequency. Understanding our relationship with frequency and how we create with it is one of the greatest gifts humans can open for themselves.

Love to All
All is Love
May all Beings be Happy
May all Beings be Free

In Love and Gratitude,
Trish

Why The Why

Ones place in the world is already secure.
One need not try to create it, only move towards it as the Unfolding occurs.

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Everything is perfect exactly where and how it is, even when one cannot see why. We are programmed to find the “why” so that we can make a plan to move towards it (or away from it). If one cannot see the why, and therefore does not have a plan moving them towards it successfully, well then….one often sees themselves as a failure.

Being programmed to look externally for Source sets the stage for a lifetime of doubts, mistrust and dependence on external validations and worth. When one looks internally, and recognizes oneself in Source, it sets the stage for a lifetime of clarity, self-worth and joy. Leaning into oneself and following the heart moves one easily towards the Unfolding.

In Love and Gratitude,
Trish

Connected

All is One.
All is perfect.
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Life…all of it….is being played out on so many levels, so many dimensions, so many frequencies, so many roles…all at one time, and they are all connected, all the One.

There are so many perspectives to choose from. Each perspective creating a different experience. One experience never being more important than another. Each carrying its own opportunities for Conscious evolution and growth. And each one, each experience, each life, is absolutely perfect…regardless of which perspective one chooses.

It is only the mind’s way that assumes a better or worse, more or less important, pass or fail scenario.

All is One. All is perfect.

In Love and Gratitude,

Trish

Dignity Honor Caring

Every day we need to walk with dignity, honor and caring.
Not just when we want to, not just when we think it is convenient,
but all breaths, all moments, with all things, including self.

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Everything that exists is Spirit, is Divine. Everything, everyone. Our physical forms may be different looking, but we are all the One, Divine, within. Physical form is not who we are, it does not define Us. It is the physical form which Spirit moves through in order to express in the physical. Every day we need to walk with dignity, with honor, and with caring not only for ourselves, but for all.

Are we afraid to let go of the idea that ‘things’ define us? Are we afraid to move to a deeper knowing of Self as Divine? If so, it is time to ask ourselves why.

Dignity. Honor. Caring. For self….and all things. It Is who you Are. Let it start now.

In Love and Gratitude,
Trish

Open Heart

An open heart changes everything.
A closed heart protects you from nothing.

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An open heart literally changes everything. The Unfolding flows wider and easier. It allows for all possibilities, potentials, Love, growth, expansion, evolution. It is the equivalent to an open door to higher frequencies, other dimensions, and an existence beyond the broken program.

A closed heart protects you from nothing. It blocks and limits the flow of Love, and keeps one in a state of fear. It feeds ones fear…depression, worry, defeat, isolation, aloneness, separation. It isolates one not only from others, but especially from Self. It limits everything.

Open heart feeds Unity, compassion, co-operation, understanding, Truth, stability, grounding, care, trust, fun, support, fulfillment…I could write for days!

Open your heart and the rest will take care of Itself.

In Love and Gratitude,
Trish

So Much More...

You are so much more than you think you are.
Who you are has no time, has no space.

No space, no time...aka, not your physical body. We are not our bodies, we are not the roles we play. We are not our personalities, nor our jobs or things we do. We Are the Divine Breath that created all of this, continues to create all of this, and will always Be. We cannot die, we cannot be born....we are so much more than we think we are. We exist outside of our physical bodies, for they are a vessel, a very sacred vessel, that We express through. The body is not who we are, it is the mode in which we choose to express. Take a moment, or 2 or 5, to take a breath and be still, notice what Is within, and beyond time and space. Who Are you….really?

In Love and Gratitude,
Trish