I am so incredibly grateful for all of my clients. The messages that come through for them move through me before they touch my client. I am so grateful for this. I am deeply touched by all of those messages, and this day was no different. A young man that had passed came through to a friend I was sitting with. This is the message he offered to her;

More love, more love, more love. The only reason we come back into body and to the planet is to give more love. More love, more love, more love. When all else fails, more love. Lean towards Love, more love. No matter how scary you might think things are, more love. Scary doesn’t come from Love, scary comes from fear. Scary comes from not trusting. Scary comes from doubt. Nobody fears love. That does not exist.

His message is that if you are afraid, then you are not sitting in a state of love. Move to the state of Love. Feed it Love. Do not feed it doubt, do not feed it fear, feed it Love….regardless. Feed it Love and watch it grow. Feed it fear and watch it die. Can you relate?

Feed it Love. It does not make any sense to feed it anything else. It does not make any sense to feed it anything but Love. Nothing grows from fear. Nothing grows unless you feed it Love.

He sends everyone Love because it does not make any sense to send anything else.

He takes this moment to focus Love in your direction, to focus it in everyone’s direction, including his own.

Thanking me for the opportunity to be heard. Feeling like he is being heard today.

Keep focused on Love and how you feel because it is that feeling, that Love, that makes things grow. It is the ONLY thing that matters. And it doesn’t change if one is in body or not. Whether one is in body or not, Love never changes, it is always constant.

Lean into it, rely on it, and embrace it. He is grateful for the opportunity to be loved as well as to love.

If you are looking for a way to feel good about his death, be grateful for the opportunity to have loved.

Don’t wait to love. Don’t wait until it is reciprocated. Don’t wait until someone loves you. Don’t wait, just Love.

Fear gets in the way of Love. Fear does nothing. Fear completely gets in the way.

It is not about how you feel about other people; it’s about how you feel about yourself. That is what gets in the way, that’s what locks up the heart and messes things up. It’s about what you believe about yourself, not even what you believe about others. And that’s the funny part, what you believe about other people is only a reflection of what you believe about yourself, how you feel about yourself. Has nothing to do with other people.  It’s not about how other people feel about you, it’s about how you feel about yourself. If you think others see you as weak or less-than, it’s really YOU thinking you are weak or less-than….they aren’t thinking it, you are. And, you can’t see anything clearly if you can’t see yourself clearly.

Here is the opportunity to realize it is not about how other people feel about you, it’s about how you feel about self….how you love self, or you don’t love self. If you don’t love yourself, you’re not going to grow. If you Love yourself, you grow. It’s like a flower….if you water it, it grows. If you don’t water it, it dies. And it’s Self watering, not someone else watering you. Nobody else is responsible for watering you! And you are not responsible for watering someone else.

If we are waiting for someone else to feed us love….i.e. validation, being heard, honoring, etc….that is an indicator that we are not Loving ourselves, that we are not feeding ourselves, that we are feeding ourselves fear. Even when we think we are not feeding ourselves fear, there are indicators that will remind us that it is indeed the case. Avoidance, ignoring, hiding, denial….is an indicator that you are feeding yourself fear. Waiting for someone else to Love you, to validate you, to honor you, to hear you, is a sign that you are not doing any of this for yourself. You are not Loving yourself.

You ARE worthy. You ARE enough. You ARE Love.

In Love and Gratitude,
Trish

The most important relationship you will ever have is the one you have with yourself.  __________________________________

Everything, all other relationships, is a reflection of the one we have with Self. And, all things are in relationship to all things.

All things can only exist through relationship to all things. No thing exists separately – ever. One is in relation not only to other physical things, but situations also – death/dying, birth, life/living, loving, giving, receiving, etc.

Your experience in life is a reflection of the relationship you have with yourself and how you consciously create through that relationship. We all consciously (or unconsciously) create through that relationship.

Picture this…as two keys are played, let us say on a piano for instance, the 3rd note that is created from that is the expression of the two keys being in relation to each other. That is the basic foundation for the understanding. So, all things are frequency, and all things are constantly in relation to each other. When two frequencies come into relation with each other, there will always be a third that is expressed. Sometimes we can sense that created expression, sometimes we can’t. Actually, it can always be sensed, if we are paying attention…if we are aware.

As humans, we have the ability to change our frequency, through emotion, and with intention. This enables one to create consciously an expression when in relation to other frequencies. Higher frequencies align with feelings of Love, Joy, Compassion, Trust, etc. Lower frequencies align with feelings of anger, unworthy, fear, not enough, etc. The frequency we are holding when we come into relation with something or someone else, will determine the 3rd frequency, or expression, of that relationship. That expression is then our experience…whether we are happy with it or not, whether we are conscious of it or not. In essence, the frequency one brings to the table will always determine the outcome or the experience. The experience is in direct connection to your frequency.

Your frequency, whichever one you are holding, is based on your relationship with yourself. How are you feeling about who you are or the situation you are in? You bring that frequency to the table or to the relationship. It can be no other way.

However, when one is aware of how this works, one can consciously raise (or lower) their frequency in order to create a specific outcome. This is intention. The key is being able to hold a specific frequency. Most of the time we are completely unaware that our mood or emotion is a frequency that is creating. It goes unnoticed and unchanged.

As one holds a higher frequency or awareness of Self, that higher frequency creates a different expression or experience. This is not just something that happens in regards to relationship with other people. It happens in regards to all things. Your DNA for example. The frequency (the idea of oneself) one holds is absolutely in relationship to one’s DNA, constantly! That frequency will either create a ‘healthy’ expression of the DNA, or something other than that. We are in relationship with all things, all the time! Our cells, our ideas, nature, situations, people….all things!

To change frequency, one must first be aware of the one they are holding. It can be difficult to consciously hold a specific frequency. It takes practice. One consciously creates through the relations of specific relationships. Being aware of frequency as well as the things that we are relating with, one can easily create a modified expression or experience. Again, be it with your DNA, your cells, your partner, family, nature, situations, etc.  It is definitely possible to master the art of consciously holding specific frequencies. Here’s the trick…you can’t fake frequency. Meaning if you are holding a lower frequency of yourself but pretending to hold a higher one…you are only fooling yourself.

Consciously creating through intention when relating is how we create. Everything is a reflection of our relationship with Self and All That Is. This certainly reminds us that we are absolutely responsible for our own experience. Blame goes out the window here. We are the only One responsible for our creations.

In Love and Gratitude,
Trish

Ones place in the world is already secure.
One need not try to create it, only move towards it as the Unfolding occurs.

________________________________________

Everything is perfect exactly where and how it is, even when one cannot see why. We are programmed to find the “why” so that we can make a plan to move towards it (or away from it). If one cannot see the why, and therefore does not have a plan moving them towards it successfully, well then….one often sees themselves as a failure.

Being programmed to look externally for Source sets the stage for a lifetime of doubts, mistrust and dependence on external validations and worth. When one looks internally, and recognizes oneself in Source, it sets the stage for a lifetime of clarity, self-worth and joy. Leaning into oneself and following the heart moves one easily towards the Unfolding.

In Love and Gratitude,
Trish

All is One.
All is perfect.
____________________

Life…all of it….is being played out on so many levels, so many dimensions, so many frequencies, so many roles…all at one time, and they are all connected, all the One.

There are so many perspectives to choose from. Each perspective creating a different experience. One experience never being more important than another. Each carrying its own opportunities for Conscious evolution and growth. And each one, each experience, each life, is absolutely perfect…regardless of which perspective one chooses.

It is only the mind’s way that assumes a better or worse, more or less important, pass or fail scenario.

All is One. All is perfect.

Every day we need to walk with dignity, honor and caring.
Not just when we want to, not just when we think it is convenient,
but all breaths, all moments, with all things, including self.

__________________________________

Everything that exists is Spirit, is Divine. Everything, everyone. Our physical forms may be different looking, but we are all the One, Divine, within. Physical form is not who we are, it does not define Us. It is the physical form which Spirit moves through in order to express in the physical. Every day we need to walk with dignity, with honor, and with caring not only for ourselves, but for all.

Are we afraid to let go of the idea that ‘things’ define us? Are we afraid to move to a deeper knowing of Self as Divine? If so, it is time to ask ourselves why.

Dignity. Honor. Caring. For self….and all things. It Is who you Are. Let it start now.

In Love and Gratitude,
Trish

An open heart changes everything.
A closed heart protects you from nothing.

_____________________

An open heart literally changes everything. The Unfolding flows wider and easier. It allows for all possibilities, potentials, Love, growth, expansion, evolution. It is the equivalent to an open door to higher frequencies, other dimensions, and an existence beyond the broken program.

A closed heart protects you from nothing. It blocks and limits the flow of Love, and keeps one in a state of fear. It feeds ones fear…depression, worry, defeat, isolation, aloneness, separation. It isolates one not only from others, but especially from Self. It limits everything.

Open heart feeds Unity, compassion, co-operation, understanding, Truth, stability, grounding, care, trust, fun, support, fulfillment…I could write for days!

Open your heart and the rest will take care of Itself.
In Love and Gratitude,
Trish

You are so much more than you think you are.
Who you are has no time, has no space.

No space, no time...aka, not your physical body. We are not our bodies, we are not the roles we play. We are not our personalities, nor our jobs or things we do. We Are the Divine Breath that created all of this, continues to create all of this, and will always Be. We cannot die, we cannot be born....we are so much more than we think we are. We exist outside of our physical bodies, for they are a vessel, a very sacred vessel, that We express through. The body is not who we are, it is the mode in which we choose to express. Take a moment, or 2 or 5, to take a breath and be still, notice what Is within, and beyond time and space. Who Are you….really?
In Love and Gratitude,
Trish

I was pondering my tomato plant this morning, thinking that perhaps it’s not growing. I’m not seeing any growth from this little guy. And then I remembered that tomato plants (and all plants actually) will first put all of their energy into their root system. They will put down deep roots that help nourish and nurture the growth of the plant that is above the ground….the part that bears fruit for us so that we may nourish and nurture ourselves.

And then it hit me….perhaps, when we are feeling stuck it is a reminder of the Soul that it is time to nourish and nurture our own root system instead of focusing on bearing fruit above the ground. We cannot bear or create fruit unless our roots are firmly planted. Roots come first. And perhaps, if we are not seeing growth in our outer world it is because it is time to work on the root system. Just because we don’t see outer growth doesn’t mean nothing is occurring. It doesn’t mean we are stuck. It simply means that the ‘happenings’ are happening someplace else. Our energy is focused in the wrong place if we are not seeing the growth we are hoping for. Focus your energy back onto your roots…your foundation…your beliefs…your Self. Nurture that part of you which allows you to grow strong and tall…to rise up…in the outer world. Nurture that part where you create from. Nourish and nurture it with Love and joy so that when you do bear fruit it is created from a space of higher vibration and in alignment with your True Self. Our cyclical nature is roots first, then upward growth, then death, then roots again, then upward growth, then death…and the cycle continues.

The biggest lie we have been conditioned to believe is that we are separate. Separate from each other, the universe, all things including Source (God/Divine). We are conditioned to believe that in our separateness we are weak and have no power or authority. We are conditioned to believe that we must rely on someone else, an authority, in order to live a ‘good’ life. We are also conditioned to believe someone else’s idea of what that ‘good’ life is. We are conditioned to believe that in our separation we must be ‘right’ in order to succeed in life….to be the right color, the right sex, the right religion, the right caste, live in the right place, have the right education, make the right money, drive the right car, have the right friends…regardless of how internally it was off beat for us. One step outside of that ‘right’ box and we are damned.

 There is no such thing as separation. We are never separate from Source, from each other or the world around us. We are a continuous flow of the Love/energy/Consciousness that creates all of This. We are equal to it’s Divinity, it’s strength, it’s joy, it’s Love. With every breath we take It flows through us, nurturing us, feeding us, expressing through the physical vessel we call self.

 Even the physical vessel is connected and part of the All, which is why innately it knows exactly how to function all on its own. It knows how to breathe, how to birth, how to die even. It knows how to heal itself when the lower mind continually feeds it things that harm it…food and/or emotions.

 Our bigness is conditioned out of us because it makes it easier for us to be manipulated and controlled. Our bigness scares the crap out of those who do the controlling. Our bigness scares the crap out of those how feel small and need to make you small in order for them to feel bigger.

 Our bigness heals. Our bigness holds light that allows others to find the true light within themselves. Sometimes that isn’t easy…not on us, nor the other person. The truth is you are big, bigger than anything you could ever imagine. The truth is you are capable, capable of greatness beyond your dreams. The truth is that you have to release the belief of separation in order to realize your bigness….to realize your own Truth of all you truly are.

 All you truly Are is right here. It is not something you need to figure out, or learn, or even find. All you truly Are lies waiting for you to release all that you are not.

 The greatest Truth is that you Are, we all Are and when we begin to embody and express that Truth is when our world reflects it back to Us. When we begin to take responsibility for our own power and greatness, instead of allowing someone else to dictate that for us, is when fear dissolves, hatred turns to love and together we create a Loving, compassionate and beautiful world.

 The greatest challenge is to embody your bigness…your Truth. We have been conditioned to stay small so that others can feel big. We are conditioned to believe that being to ‘big for our britches’ is a bad thing. We are conditioned to believe that our Truth, our bigness, is wrong, offbeat, not the norm…bad. We often are punished for our bigness. In staying small we hide from what can be horrible consequences. The Truth is, the more we courageously embody our own bigness, our own Truth, it gives the other the opportunity to begin to embody their own. Then there is no more need to manipulate, judge, hate, or control. Then, and only then, do we come together to expand and evolve in a Loving state together.

 When you feel the need to make someone small, so you can be big, step back and ask yourself why you are feeling small yourself. Why do you need another to make you feel big? What is it that has been conditioned out of you that you need another to attain? There is nothing that you can get from another that you do not already have…you have just forgotten. Take the steps to remember and know your own Truth or bigness.

 When you feel the need to be small, so another can be big, step back and ask yourself why you are feeling powerless and are afraid of your bigness. Remember that you shrinking does not serve yourself, or does it serve the other. By remaining small you do not evolve. By allowing the other to control through fear they do not evolve either. It is time for both to know your own Truth.

 There is no such thing as separation. There is only One, and in that One is all.